Stories & Teachings

Stories

Follow my adventures in the wonderful and rewarding world of fatherhood. Read about my experiences as I go along with the ride.

How to Stop Feeling Like You Failed as a Father After Divorce
Divorce Recovery

How to Stop Feeling Like You Failed as a Father After Divorce

The quiet thought that keeps coming back after divorce. Discover what actually defines you as a father and where to start rebuilding...

April 2026 · 12 min read
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How to Stop Reacting to Your Ex (Even When It's Hard)
Divorce Recovery

How to Stop Reacting to Your Ex (Even When It's Hard)

Learn how to regain control of your emotions and responses after divorce. Discover the practical strategies that helped me move from reacting to leading...

April 2026 · 10 min read
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The First Day of School
Milestones

The First Day of School

Dropping Leco off at school for the very first time was one of those moments I'll never forget. The mix of pride and nostalgia hit me harder than I expected...

March 2026 · 5 min read
Parenting Without a Rulebook
Philosophy

Parenting Without a Rulebook

Everyone has an opinion on how you should raise your kids. But what happens when you decide to trust your instincts instead? Here's what I've learned...

February 2026 · 7 min read
Vigo's First Words
Milestones

Vigo's First Words

There's nothing quite like hearing your child say their first real word. Vigo surprised us all — and it wasn't 'mama' or 'dada'...

January 2026 · 4 min read
Single Dad Life: The Real Story
Life

Single Dad Life: The Real Story

People often ask me how I manage everything on my own. The honest answer is: some days are easy, some days are hard, and all days are worth it...

December 2025 · 8 min read
Weekend Adventures with the Boys
Adventures

Weekend Adventures with the Boys

Last weekend we packed up and headed to the coast. Two kids, one dad, and a whole lot of sand. Here's how it went...

November 2025 · 6 min read
On Mindfulness and Fatherhood
Wellbeing

On Mindfulness and Fatherhood

I started meditating two years ago. It changed the way I parent. Here's how a daily mindfulness practice made me a calmer, more present father...

October 2025 · 6 min read